Empowering your mind

At this stage, psychological and social work sessions are offered, both individually and as a group for a period of 6 months.

WE WORK 3 LEVELS TO ACHIEVE A LONG-TERM CHANGE

Empowering your life

During 8 weeks, aspects such as:

- Sex education

- Communicative skills

- Building trust and self-knowledge

Empowering your future

The final stage consists in developing the labor skills of the participants during 2 months, 4 hours a week divided between theory and practice in an

equitable way.

WE HAVE ACCOMPANIED AND CONTRIBUTED TO THE DEVELOPMENT OF MORE THAN 471 WOMEN IN THE LAST 5 YEARS

Árbol De Esperanza  uses the programs created by Ready To Empower in an effort to restore hope and self-sufficiency of women at social risk.

Phase 1: Empowering your mind 

Individual therapy and group therapy

Objectives and Results:

 

The participants will receive an individualized process according to their specific needs and wishes.

 

Temporary Strip: From February to March. 2 months

 

Individual Therapy: 8 sessions One individual session per week for 8 weeks.

 

Group Therapy:

8 sessions Once a week for 8 weeks Group topics included but not limited to:

  • Self-esteem-self-esteem

  • Depression

  • Anger management

  • Domestic violence

  • Anxiety

  • Coping Skills (Leadership, assertive communication, RAC, Teamwork)

  • Emotion management

 

 

Incentives:

  • Welcome gift: Cloth bag, notebook and pencil.

  • Refreshment during group sessions

  • Optional: Access to additional learning opportunities through the support of volunteers when there is availability.

Permanent incentive:

20 sanitary napkins at the end of every 4 sessions.

 

Graduation:

Self-care package Painting classes Attendance certificate lunch

 

Our achievements:

  • Since 2013, we have served more than 471 women in the Western area.

  • We have supported more than 1413 people indirectly.

  • We provide more than 39 people with work experiences.

  • We have 23 communal allies.

  • We have received 72 volunteers, both national and international

Phase 2: Empowering your life 

Life skills and Human Rights

Objectives and Results:

Increase the critical thinking of the participants, improve their independence and their way of healthy communication.

 

Temporary Strip:

From April to May

 

Topics to talk about:

  • Building Trust and Self-Consciousness

  • Prevention of violence

  • Knowledge of human rights

  • Sex education

  • Communicative skills

Incentives:

  • Refreshment during the group session

  • Electives: Access to additional learning opportunities through the support of volunteers when there is a possibility

  • Permanent incentive: 20 sanitary napkins delivered at the end of every 4 sessions.

 

Graduation:

  • Self-defense classes

  • Journey to the Muses

  • Certificate

  • Lunch